7 Minute Workout for Women 22.0.1

Stefan Roobol ❘ Freeware ❘
Android iOS
av 8 röster

Senaste versionen
22.0.1 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Whether you're a full-time mother or a busy office worker, a brief and effective workout that can be completed in under 10 minutes is likely to pique your interest. Good news: it is achievable. By giving it your all and pushing yourself, you can have a productive workout in just 7 minutes.
Is there a seven-minute workout tailored for women? Absolutely. This high-intensity 7-minute workout is designed to assist in weight loss, muscle toning, fat burning, and enhancing cardiovascular health at home - an excellent fit for female fitness enthusiasts.
The seven-minute workout comprises a set of 12 straightforward bodyweight exercises that only require a chair and a wall, completed at approximately 80% intensity. The app offers various settings and the ability to craft your own workout regimen.
These workouts only demand seven minutes of your time and can be performed in the convenience of your home. Scientific research indicates that they can enhance your health and reduce body fat.
Every woman knows those stubborn trouble spots that require extra effort to firm and shape up. The application offers muscle-building and fat loss workouts that are both effective and efficient.
Proven Benefits of a 7-Minute Workout:
<ul>
	<li>Fat Loss and Weight Loss</li>
	<li>Enhanced VO2 Max</li>
	<li>Reduced Insulin Resistance</li>
</ul>
Features of the app:
<ul>
	<li>Various workout types with easily accessible exercises</li>
	<li>Track your progress to maintain motivation; includes detailed statistics and multiple achievements</li>
	<li>Live training sessions with a timer and instructions</li>
	<li>Customizable settings such as number of circuits, exercise duration, rest intervals, and more</li>
	<li>List of bodyweight exercises accompanied by clear images and instructions</li>
</ul>

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Besläktad

12 Min Ladies Workout Get Fit

Physical fitness can often be perceived as an intimidating pursuit, particularly for beginners. Understanding the fundamentals of weight training, nutrition, cardiovascular exercise, and supplements can significantly reduce this …

7 Minute High Fitness Work Out

Looking to improve your fitness, tone your body, or shed some pounds? Look no further! Achieving these goals has never been more enjoyable or convenient.

7 Minute Workout +

7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day.

7 Minute Workout Challenge +

Are you struggling to find time in your busy schedule to work out and prioritize your health? The 7 Minute Workout Challenge offers a quick workout solution that enables you to achieve your fitness goals in just 7 minutes a day.

7 minute workout challenge.

Looking to achieve your fitness goals quickly and efficiently? Look no further than this app, designed to guide you from beginner to fit!

7 Minute Workout Weight Loss

Experience the high intensity 7-minute workout, backed by a study from McMaster University in Hamilton, Ontario. This workout is designed to help you lose weight, tone your muscles, and improve your cardiovascular health.

Senaste versionen
22.0.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	TeraCopy TeraCopy: Förbättra din filkopieringsupplevelse!
	GlideX Service Installer Enkel programvaruinstallation med GlideX Service Installer
	DivX Setup DivX Setup: Din ultimata multimedialösning
	AnyDVD AnyDVD: Lås upp DVD- och Blu-ray-kopieringsskydd med lätthet.
	ControlCenter Package Revolutionera din systemhantering med ControlCenter-paketet!
	Xerox Easy Document Creator Skanna och hantera dokument utan ansträngning med Xerox Easy Document Creator.

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft OneDrive Effektivisera din filhantering med Microsoft OneDrive